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Essential Oils




Enhance & Support

 

What is an Essential Oil?

Naturally found in the seeds, bark, stems, roots, flowers, and other parts of plants, dōTERRA® CPTG® Certified Pure Therapeutic Grade oils are 100% pure and used as a holistic approach to self care for a wide range of emotional and physical wellness applications. We provide natural solutions for a healthy lifestyle!

Learn about the safety of essential oils by reading more here.
 

Essential oils can be very stimulating, calming or soothing when diffused or inhaled. They also cleanse & purify the air.


Additional aromatic uses For Essential Oils Include:


• Apply oil to a cotton ball and place in the air vents of your vehicle
• Mix oils in a spray bottle with water and mist over furniture, carpet, or linens
• Add oil to a batch of laundry or to dryer balls
• Use as household surface cleaners


They can be safely applied for topical benefit when diluted with a carrier oil.

Beneficial Areas You Can Apply Essential Oils

• Neck
• Forehead and temples
• Chest and abdomen
• Arms, legs, bottom of feet

Other Effective Methods of Topical Application

• o Add a few drops of oil to Epsom salt then add mixture to a warm bath to evenly disperse in bath
• Make a hot or cold compress by soaking a towel or cloth in water, adding essential oils, and then applying to the desired area
• Add oil to a lotion or moisturizer and then apply to skin

Sensitive Areas to be Avoided:

• Some facial areas, such as the skin around the eyes
• Eyes, nose and inner ears
• Broken, damaged, or otherwise injured skin

Some essential oils can be used as dietary supplements for targeted wellness.



Effective Methods of Internal Application


• Use oils in recipes for cooking or baking to replace fresh or dried herbs and spices
• Remember that essential oils are much more potent than dried or fresh herbs and spices, so start with a very small amount
• For more potent oils, it may be better to administer them by toothpicks (dip the end of a clean toothpick into the oil and then add to the food) rather than drops
• Add essential oils to water, smoothies, milk, tea, or other drinks
• Take essential oils internally in a veggie capsule or add to a small amount of applesauce or yogurt

Learn more about the benefits of internally using essential oils here.

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