Massage is a hands-on technique used to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. The body's soft tissue areas include the muscles, tendons, and connective tissues are massaged to relax and promote many health benefits. Talk to us today about how massage can help you.
Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and bodywork are also known to promote better sleep, improve concentration, reduce anxiety, and create an overall sense of well-being.
Benefits: Circulation, Relaxation
This technique provides restoration to the body by stimulating circulation with a combination of gentle movements.
Deep Tissue Massage
Benefits: Chronic Pain, Old Injuries
Addresses specific complaints from chronic pain patterns and old injuries
Benefits: Pregnancy Discomfort
This work is tailored specifically for the mother’s changing body, keeping in mind areas of caution as well as common pain patterns.
Lymphatic Drainage Therapy
Benfits: Improves Lymphatic Function and Flow, Immune System, Nervous System
The gentle, manual maneuvers aid in the recirculation of body fluids, stimulate the immune system, and balance the nervous system. This technique induces deep states of relaxation and provides many benefits to areas throughout the body. Visit the Chikly Institute for more information.
Incorporates aspects of Swedish and deep tissue while aiding in recovery time for specific training as well as pre and post event sessions.
Benfits: Convenient, Tune-Up
A great introduction to massage because fully clothed, seated massage allows for a convenient, short session. Great for a lunch hour tune-up.