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Massage

Massage is a hands-on technique used to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. The body's soft tissue areas include the muscles, tendons, and connective tissues are massaged to relax and promote many health benefits. Talk to us today about how massage can help you.

Relaxation

Performance

Circulation

Massage Benefits

Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and bodywork are also known to promote better sleep, improve concentration, reduce anxiety, and create an overall sense of well-being.

Swedish Massage

Benefits: Circulation, Relaxation

This technique provides restoration to the body by stimulating circulation with a combination of gentle movements.

Deep Tissue Massage

Benefits: Chronic Pain, Old Injuries

Addresses specific complaints from chronic pain patterns and old injuries

Prenatal Massage

Benefits: Pregnancy Discomfort

This work is tailored specifically for the mother’s changing body, keeping in mind areas of caution as well as common pain patterns.

Lymphatic Drainage Therapy

Benfits: Improves Lymphatic Function and Flow, Immune System, Nervous System

The gentle, manual maneuvers aid in the recirculation of body fluids, stimulate the immune system, and balance the nervous system. This technique induces deep states of relaxation and provides many benefits to areas throughout the body. Visit the Chikly Institute for more information.

Sports Massage

Benefits: Performance

Incorporates aspects of Swedish and deep tissue while aiding in recovery time for specific training as well as pre and post event sessions.

Chair Massage

Benfits: Convenient, Tune-Up

A great introduction to massage because fully clothed, seated massage allows for a convenient, short session. Great for a lunch hour tune-up.

Please read through our massage policies here.

Corporate Chair Massage

Massage can reduce workplace stress and benefit the health of office workers. Call to schedule your office today.

Buy 3 or more sessions and get $5 off each!

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Massage Information

How Often Should I Get a Massage?

There’s no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen. The incredible benefits of massage are doubly powerful if taken in regular “doses.” Professionals at The Touch Research Institute at the University of Miami explain the more massage you get, the greater benefits you reap. Here’s why: Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into: • Decreased anxiety. • Enhanced sleep quality. • Greater energy. • Improved concentration. • Increased circulation. • Reduced fatigue. Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

Will I Be Covered During The Session?

You will be properly draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed.

What Products Will Be Used?

A light oil, fractionated coconut oil or almond oil may be used to permit your muscles to be worked on without causing excessive friction to the skin.

Are There Any Medical Conditions That Would Make Massage Or Bodywork Inadvisable?

Yes. That’s why it’s imperative that before you begin your session, the practitioner ask general health questions. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor’s care, it is strongly advised that you receive a written recommendation for massage or bodywork prior to any session. Many practitioners may require a recommendation or approval from your doctor.

How are Essential Oils Used?

Essential Oils have been used since ancient times to provide both physical and psychological benefits. The use of these oils may be used to enhance your massage sessions. We keep over 30 oils in stock for you to select from and you will have the option of a blend to address a specific issue. Even clients who may be sensitive to artificial fragrances find that Certified Pure Theraputic Grade Essential Oils are safe for them.

Massage Information

How Often Should I Get a Massage?

There’s no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen. The incredible benefits of massage are doubly powerful if taken in regular “doses.” Professionals at The Touch Research Institute at the University of Miami explain the more massage you get, the greater benefits you reap. Here’s why: Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into: • Decreased anxiety. • Enhanced sleep quality. • Greater energy. • Improved concentration. • Increased circulation. • Reduced fatigue. Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

Will I Be Covered During The Session?

You will be properly draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed.

Will Lubricant Be Used?

A light oil or lotion may be used to permit your muscles to be worked on without causing excessive friction to the skin. The lubricants used should hydrate the skin and be readily absorbed.

Are There Any Medical Conditions That Would Make Massage Or Bodywork Inadvisable?

Yes. That’s why it’s imperative that before you begin your session, the practitioner ask general health questions. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor’s care, it is strongly advised that you receive a written recommendation for massage or bodywork prior to any session. Many practitioners may require a recommendation or approval from your doctor.

How are Essential Oils Used?

Essential Oils have been used since ancient times to provide both physical and psychological benefits. The use of these oils may be used to enhance your massage sessions. We keep over 30 oils in stock for you to select from and you may ask for a blend to address a specific issue. Even clients who may be sensitive to artificial fragrances find that Pure Essential Oils are safe for them.